Naturopathy

Nutritional Medicine

A holistic approach to healthcare

As a Naturopath & Clinical Nutritionist, I am passionate about enhancing your well-being by harnessing the healing potential of nutritional and herbal medicine.

Photo of Naturopath with a client

Integrating scientific evidence with the core principles of nutritional and herbal medicine.

Areas of Focus

In addition to addressing general health concerns, I have a particular interest in digestive disorders, women's health, stress & anxiety, insomnia, chronic skin conditions and fatigue.

Holistic Health

  • Naturopathic medicine integrates ancient healing traditions with contemporary scientific evidence.

    Guided by a distinctive set of principles, naturopathic medicine acknowledges the remarkable innate healing capacity within your body. Naturopathic medicine places a strong emphasis on nutritional and herbal medicine.

  • Nutritional medicine recognises the importance of diet in relation to health.

    Nutritional medicine integrates current scientific evidence with the principles of traditional food wisdom. It adopts a holistic healing approach, considering the whole person instead of focusing on specific symptoms or diseases.

    At its core, nutritional medicine aims to optimise health and prevent disease. This is accomplished by providing individualised diet & lifestyle recommendations, along with educational material and resources to empower individuals on their health journey. In instances of nutrient deficiencies or specific health concerns, the incorporation of nutritional supplements may be recommended.

  • Herbal medicine involves the use of plant-based substances to prevent, alleviate or treat various health conditions and promote overall health.

    Herbs contain biologically active compounds known as phytochemicals, which confer beneficial medicinal properties. These compounds can be extracted or used in their whole form for therapeutic purposes.

    Herbal liquid preparations are prepared to suit the specific requirements of each client, ensuring a personalised approach to health and wellbeing.